Due to the repetitive nature of their profession, musicians are subject to tight and imbalanced muscles as much as any other working professional.  A certified personal trainer and corrective exercise specialist, (and while knowing first hand what challenges musicians encounter every day) Amanda can personalize a training program that focuses on your specific needs to help keep you strong for your next performance.

Amanda is experienced in teaching workshops and masterclasses to all ages/ability levels on a variety of topics including: flute performance, music history, early music/early flute performance, as well as topics relating to musicians' health and wellness. 

Available for:

Welcome!  Amanda is currently accepting new flute students of all ages and ability levels into her studio.  Also, please feel free use the contact link above to send a message or to ask any questions.  Thank you for visiting!



Private instruction is available in both flute and piano.  Lessons are held weekly, where students receive personalized, one-on-one instruction.  Please contact Amanda for more information, including tuition rates and available lesson times/locations.

Fitness Training

Customized performance options are available for your next event!  In addition to solo performances, Amanda performs regularly with the Caritas Quartet and Bel Suono Ensemble, and is able to arrange a chamber group for your specific needs.  Please contact for more information, and check back as new media files are added.  

Amanda M. Sage


Private Lessons